Starter 2 Reviewed

Caffeine is a stimulant that is used to stay awake and it gives mental alertness from fatigue. This is used as an adjunct for pain relief and also as energy accelerates. Caffeine is a non-prescription drug easily available as over the counter medication and comes in combination to acquire relief from headache and pain. Caffeine increases the mental alertness by offering the required energy for exercise training and weight loss. Caffeine cannot be considered as a mere stimulant as it reaches deep into muscles and provides power that is long lasting. Caffeine taken before any work out is also great as it fights the fatigue and keeps the person ready for the workout. Dieters also find caffeine as the solution as they feel sluggish. This is a no-calorie stimulant and does its job effectively and quickly. Caffeine anhydrous is found even in one or two coffee cups. However, this limitation is recommended as excess caffeine may result in irritability, rapid heart beat, nervousness and sleeplessness.

Citrus Aurantium, More commonly called "bitter orange", which is taken from unripe oranges. Research shows that citrus aurantium can increase the metabolic rate without affecting heart rate or blood pressure, breaks down fat, burns calories and may act as an appetite suppressant.

Ephedra Viridis (Stems).

Guggulsterone is a plant sterol found in the resin of the guggul plant, Commiphora mukul. It acts as an antagonist of the farnesoid X receptor, which was earlier believed to result in decreased cholesterol synthesis in the liver.

Gymnema Sylvestre is native to India, predominantly in tropical forests of India. This herb has traditionally been used in the Indian eclectic alternative medical system as the naturopathic treatment for diabetes. The active ingredients or bioactive constituents are a group of gymnemic acids, which have antidiabetic and anti-inflammatory as well as antisweetener properties. If used for a while, gymnema sylvestre, or rather the gymnemic acids, have the effect of reducing the blood sugar level. These glycosides are found in an extract of the leaves and it seems that the acids have a similar structure to saccharose. Besides the gymnemic acids, the plant contains also saponins, quercitol, stigmasterol and also some amino acid derivatives, namely trimethylamine, betaine and choline. When the leaves of gymnema sylvestre are chewed, you temporarily lose the ability to taste sugar.

L-Carnitine is yet another weight loss supplement that also is an antioxidant and has effects on male infertility, diabetes, and bone mass and fatty acid metabolism.

Magnesium, which is a mineral used by the body to help maintain muscles, bones, and nerves. Magnesium is also needed for energy metabolism and protein synthesis.

Silica is silicon dioxide, a trace mineral found in bones, teeth, skin, eyes, glands and organs. It also helps keep skin elastic. Silica works with calcium to maintain bone strength.

White Willow Bark is used as an anti-inflammatory and treats pains such as joint pain, flu, fever, back pain and osteoarthritis.